Why Are You So Angry?

Explores both the cause and effect of anger, from its roots to the final stage, the aftermath. Four dramatic vignettes illustrate the various styles of coping with anger: (1) internalizing and hiding the feelings, (2) resentment which is expressed as bitter sarcasm, (3) aggressive behavior, (4) unpredictable rage and (5) impatience. This video provides a positive approach to identifying problems and developing action plans to resolve anger. Teaches in a healthy manner. A useful tool for both clients and professionals.