Part 3: Anger Reduction and Long Term Changes
How to become a less angry person! Recovering addicts present practical, specific, proven strategies they use successfully, such as:

     Reconstructing faulty beliefs
     Healing the wounds of childhood
     Assertive conflict resolution and expression of feelings
     Forgiving yourself and reducing stress

RENT THIS TITLE: Pulling Punches: Part 3 – Anger Reduction and Long Term Changes

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